Contact: 07956 490967

Please feel free to call me on 07956 490967 or to email me on paul@essextraining.com

We are also on Facebook if you would like to visit us there

[ For anyone looking at our history, the old site is still online at www.essextraining.com ]

This is a private space – dedicated to you and achieving your goals.

Many of our clients appreciate the benefits from the moment they have their initial consultation and we develop a programme tailored to their needs. We work with people of all ages, levels of ability and goals – from weight loss, injury rehabilitation and pain management to sports coaching, mobility and pre and post natal work.

We constantly monitor progress and update programmes and I incorporate many different techniques and disciplines into client training and rehabilitation programmes.

I am proud to say that I have seen hundreds of patients and clients become free of pain, recover from injury or illness through rehabilitation and lose weight, get fit and participate in sporting events all at levels they had never expected.

We work by appointment only (requiring at least 24 hours notice of any cancellation or change) in a private air conditioned studio in the Billericay & Brentwood area, but I am glad to say that clients travel from all over to work with us!

Paul